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Are you ready for a tool that puts you in charge of your life?

Get a pen and a journaling notebook, and try my 7-day Writing for Self Reflection trial. 

New to Writing for Self-Reflection?

Find out about journaling basics & how writing for self reflection can help you on my Start Here page.

Discover worksheets that tackle emotions of anger, courage, guilt and more on my Resources page.

Read the latest from the blog below:

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Want to know more about how your thoughts and emotions impact your actions?

Contact me for 1-on-1 or group coaching 

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